{"product_id":"pro-hitters-workout-with-kevin-long-alex-rodriguez-dvd","title":"Pro Hitter's Workout with Kevin Long \u0026 Alex Rodriguez DVD","description":"\u003cp\u003eIn this sensational DVD from Championship Productions, New York Yankees hitting coach Kevin Long reveals techniques and strategies for becoming a successful hitter. Coach Long covers six keys to becoming a great hitter: 1.Grip - Find the best grip to stay loose and increase bat speed. 2.Stance - Stay flexible to maximize the power in the lower half of your body. 3.Plate coverage - Use your best swing regardless of pitch location. 4.Load - How to put yourself in a stronger hitting position for each swing. 5.Knee drive - Learn how to level your swing and generate power. 6.Hip torque - Increase your bat speed using your hips. Watch as Coach Long takes A-Rod through a batting workout to fine tune hitting mechanics with soft toss and tee drills using a short and regular bat. These drills focus on balance and staying tight to your core to get your bat through the hitting zone quicker. This is the workout that helped A-Rod to one of his best statistical seasons as a pro in 2007. Get help with your swing from one of the top hitting instructors in the world! 105 minutes.\u003c\/p\u003e","brand":"Championship Productions","offers":[{"title":"Default Title","offer_id":51333978882363,"sku":"C02-LD-03499","price":39.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0957\/4658\/8987\/files\/pro-hitters-workout-with-kevin-long-alex-rodriguez-dvd-1-prohiwowikel.jpg?v=1781230148","url":"https:\/\/hittingstore.com\/products\/pro-hitters-workout-with-kevin-long-alex-rodriguez-dvd","provider":"HittingStore","version":"1.0","type":"link"}